Charles M. Schulz,
Charles M. Schulz,
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Resource backlink Love is one of the purest and most powerful emotions a human can have. It has the ability to bring so much joy and happiness to those who are lucky enough to experience it. Yet, throughout our lives, we often find ourselves in need of a little something extra to pick us up and give us a boost of positive energy. Luckily, there is chocolate.
Chocolate has been around since ancient civilizations, where it was used not just as a delicious treat, but also as medicine. Today, it remains a beloved and cherished indulgence with its sweet aroma, smooth texture and creamy flavor. That being said, it is more than just a delicious treat. The various cocoa polyphenols, caffeine and plant chemicals found in cocoa have been shown to offer health benefits ranging from improved heart health to improved cognitive functions.
At the same time, the psychological benefits of consuming chocolate are well documented. Studies have shown that chocolate can help uplift moods, stimulate good energies and boost happiness. This is because chocolate contains neuroactive compounds such as dopamine and anandamide, which are released in the brain and act like happiness hormones.
Thus, although it goes without saying that “all we need is love” is true, it is also clear that, when we are in need of an extra boost, a little bit of chocolate never hurts. We can enjoy it as a delightful snack, or even as a reward, knowing that it is providing us with positive physical and mental effects. So, go ahead and indulge, knowing that it not only tastes great, but is also benefiting your health.